Health benefits of cross-country skiing

Staying active in the winter isn’t always easy. For some of us, it’s tempting to stay in, cuddle up, and spend the long winter months binging Netflix under a warm blanket.

Cross-country skiing boasts a wide array of benefits for your physical and mental health. Here’s why you should strap on some skis and spend your winter gliding through frozen forests and snow-covered trails:

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Camp at MacGregor Point Provincial Park this winter!

Today’s post comes from Layna Lubimiv, Head Park Naturalist at MacGregor Point Provincial Park

Did you know MacGregor Point was one of the first provincial parks to offer winter camping?

What started as a seasonal extension of a few roofed accommodations has evolved into a great destination for any winter lover.

Learn more about how we arrived here (and why you need to visit):

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How to get your kids to love cross-country skiing

Did you know 18 of our parks have cross-country trails, about half of them groomed?

Cross-country skiing is a great way for families to get outdoors and enjoy the winter together! It’s less expensive and safer than alpine skiing, it helps keep kids fit, and it’s a skill they’ll have their entire life.

Here are our top seven tips for getting kids hooked on cross-country skiing:

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Cool winter trails at Windy Lake Provincial Park

It’s always a fantastic day on the trails at Windy Lake Provincial Park!

Windy Lake is a cool Ontario winter recreation destination located only 45 minutes from Sudbury.

Experience the sound of crisp, fresh snow squeaking under your snowshoes, while cross-country skiers glide by on nearby trails.

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Winter adventures at Rushing River Provincial Park

Today’s post comes from Isabella Schives, senior park clerk at Rushing River Provincial Park.

Now that the seasons have changed and snow blankets the ground, the natural beauty of this vibrant and popular summertime park takes on an incredible transformation.

Icicles begin hanging from trees and buildings, fresh snow crunches underneath your feet, and the brisk, cold air provides a refreshing feeling with every breath.

Each step takes you further away from the hustle and bustle of everyday life as you relax into the tranquility and peace of wintertime at Rushing River Provincial Park.

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Winter adventures at Sleeping Giant Provincial Park

With its breathtaking, snow-covered landscapes and kilometres of ski trails for all skill levels, Sleeping Giant Provincial Park stands out in northwestern Ontario as a snowy paradise.

Here are four awesome reasons to visit this winter wonderland, only an hour east of Thunder Bay:

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5 reasons to visit Killbear Provincial Park in winter

Located three hours from Toronto, Killbear Provincial Park is an iconic summer vacation destination for many Ontarians.

Now those who love Killbear can visit the park when it’s cloaked in white!

Here are 5 reasons you need to make a winter trip:

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