5 lessons from Ontario’s wildlife to reduce stress

Today’s blog was written by Ontario Parks Social Media Assistant Sonia Dharni.

April is here and it’s National Stress Awareness Month.

With constant notifications and never-ending tasks, it’s easy to forget the simple joys and timeless wisdom that nature offers.

Digital alerts fill our ears, while the cheerful song of the birds and the soothing sound of a breeze through the trees become an afterthought.

We could learn a lesson or two from nature – especially from wildlife. By observing and understanding how animals navigate challenges, we can discover strategies for managing stress in our own lives.

Here are five lessons from Ontario’s wildlife that can help reduce stress:

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Loons are like campers — they love their park!

`In today’s post, Kettle Lakes Provincial Park‘s senior park naturalist Sarah Wiebe shows us that loons and campers aren’t so different!

Just like many families, Common Loons choose Kettle Lakes as the place to stay with their family in the summer.

You could say that loon families love parks as much as we do!

Like many visitors, I grew up visiting parks, spending every summer of my childhood exploring shorelines and lakes.

I would spend hours making sandcastles at Arrowhead Provincial Park, splashing in the water at Balsam Lake Provincial Park, going fishing in The Massasauga Provincial Park, and paddling through Algonquin Provincial Park.

I can easily say that I love parks.

As I was watching a family of loons return to the lake near our staff house at Kettle Lakes this spring, it got me thinking about how loons like to spend their summers in Ontario Parks, too!

By observing the loons, I’ve noticed that loons love parks as much we do.

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May’s digital download

With the arrival of spring comes the familiar call of our provincial bird.

The sights and sounds of these iconic birds capture the hearts of all Ontarians.

Learn more about the Common Loon.

Throughout 2021, we’re sharing a free downloadable graphic for you to use as wallpaper for your favourite devices. We’ve specially sized these images for your computers, tablets, smartphones and Facebook covers.

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Making a weekend of the Killarney Spring Loon Count

Killarney Provincial Park is home to the sparkling white La Cloche Mountains, verdant green forests and brilliant blue lakes.  Visitors come to hike, paddle and camp in these beautiful surroundings.

Killarney is also a hotspot for “citizen science.” The park invites visitors to help them count things like butterflies, winter birds and that iconic northern bird with its haunting call, the Common Loon.

Continue reading Making a weekend of the Killarney Spring Loon Count