ICYMI, August 1 kicked off Healthy Parks Healthy People’s 30×30 Challenge!
All you need to do is get outside for 30 minutes for 30 days to experience the many benefits nature provides!
There’s lots of research about how spending time outside is good for us. But how do we get outside safely this summer especially when we’re following public health guidelines and avoiding large gatherings or crowded areas?
Here are five tips on tackling the 30×30 Challenge while staying safe and healthy:
Continue reading Meeting the 30×30 Challenge during challenging times