How to have a safe winter hike

During the snowy season, parks can feel like our own personal winter wonderlands. Meandering through snow-covered trails and frozen forests can make an awesome day in the outdoors.

Nature lovers can celebrate the New Year with a First Day Hike in our parks this January 1. Here are some ways to make sure you have a fun and safe time on your frosty foray!

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9 future jobs of Ontario Parks

Today’s post comes from Ontario Parks 125th Anniversary Coordinator Laura Myers.

Over the course of 2018, Ontario Parks’ 125th Anniversary has inspired us to reflect on our past and to imagine our future. We thought it would be fun to think about what Ontario Parks jobs may be required as we move forward into our next 125 years!

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5 ways to stay active in the cold

Brrr! Temperatures are dropping, and winter’s icy grip is almost upon us.

We bet you’re feeling just about ready to tuck into a nice, long winter’s hibernation. Not so fast! Outdoor activity is important for our mental and physical health all year long. Getting outside is good for you even when the weather is not ideal.

Ontario Parks has 26 parks open in the winter. Each park offers plenty of ways for you to get active in the chilly months.

Here are some great ways to stay healthy, and enjoy winter!

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Mental health benefits of the outdoors

Today’s post comes from Sarah McMichael, Ontario Parks’ Healthy Parks Healthy People Coordinator.

Do you ever find yourself feeling calmer, more relaxed, or more focussed after spending time in nature? That’s because time outside has studied and proven benefits for your mental health.

Mental illness affects one in five Canadians in any given year. This World Mental Health Day, let’s talk about what some Vitamin N (nature) can do for your mental health.

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Accessible locations to view fall colours

As the cold weather hits, opportunities to view a stunning array of fall colours are popping up around the province.

Ontario Parks is committed to making our parks as accessible as possible for visitors. If you’re planning a trip, we’ve rounded up a list of parks with accessibility features that are perfect for viewing the beauty of fall.

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Learning in the forest at MacGregor Point

When you think back to your childhood, what are some of your best memories?

Likely a lot of them involved playing and exploring in the outdoors.

Unfortunately, many children today don’t get this opportunity. Kids are often kept indoors by electronics and other distractions. They miss out on the developmental benefits of outdoor play.

This is where forest school comes in. Forest school combines nature with education for the ultimate outdoor learning experience.

Since September 2017, MacGregor Point Provincial Park has hosted Saugeen Shores Forest School, the first forest school in an Ontario provincial park.

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Healing in the forest: a guide to forest bathing

Let’s take a walk in the woods.

With no specific destination in mind, we will wander, observe and immerse ourselves in nature. Allow our senses to guide us.

When was the last time you walked into the woods with no plans? No final destination? Without a species to ID, hill to climb, or lookout to conquer?

This is exactly the experience offered by a forest bathing session.

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