The health benefits of hiking are head-to-toe. A walk in the woods can help alleviate mental fatigue, and improve creative thinking. Hiking is also great for cardiovascular health and muscle tone.
But is hiking an option in the winter?
Absolutely. We’ve collected a list of five parks with stellar options for winter rambles:
Continue reading 5 walks through winter woods
Are you a regular victim of post-holiday slump?
We’re partnering with SAIL to give you the secret to starting 2020 on the right foot.
Continue reading Hit the trails for a First Day Hike
Not ready to say goodbye to Frontenac’s 100+ km trail network? This winter, trade your hiking boots for a pair of snowshoes or skis!
Nature-lovers come from around the globe to explore Frontenac Provincial Park‘s trails. Perched on the southern arm of the Canadian Shield, this park features granite outcrops, vast wetlands, scenic lakes and mixed forests.
Continue reading Make tracks to Frontenac this winter!
New Year’s Day is coming up fast — have you picked out a park for your First Day Hike?
This 10-park list rounds up some top options for your first foray into 2020:
Continue reading First Day Hike destinations
Ontario’s provincial parks hold a special place in the hearts of our donors.
Recently, they stepped up in a big way for Killarney Provincial Park.
Continue reading Ontario Parks thanks Killarney donors with a guided hike
Today’s post comes from Rachelle Law, Discovery Leader at Sleeping Giant Provincial Park.
Have you been dreaming of finding the perfect park to go backcountry camping?
Well, the secret’s out! With over 100 km of hiking trails and 40 backcountry campsites, Sleeping Giant Provincial Park is a backcountry camper’s oasis!
Continue reading 5 reasons Sleeping Giant is a backcountry paradise
Fall is our favourite hiking season.
It’s not too hot. The bugs are gone. Solitude is easier to find.
But fall hiking has its own complications, especially when it comes to weather.
We teamed up with our friends at SAIL to create this handy fall hiking checklist:
Continue reading 4 top tips for fall hiking adventures
For many hikers, fall is peak season for the big challenges. Bugs have fled, temperatures are lower and the autumn leaves are on full display.
If you’re after an exciting new trail this fall, we’ve got three bucket list trips to recommend.
Ready to test your mettle?
Continue reading Up for a hiking challenge?
Ah, fall…the weather cools down, the bugs disappear, and our parks turn into a kaleidoscope of stunning reds, oranges, and yellows.
If you’re a lover of fall hiking, northeastern Ontario is the place to be. The combination of rugged Canadian Shield and spectacular fall colours makes hiking in northeastern Ontario a bucket list item.
Our parks are home to some amazing must-see vistas that are illuminated each year by autumn’s changing leaves. Here are a few of our favourites.
Continue reading Fall vistas of Ontario’s northeast
If you have been to Mississagi Provincial Park, you’ll know that it’s one of Ontario’s best-kept secrets. The scenery is spectacular, thanks to the geology of the area, which forms a series of hills, ridges and cliffs, and valleys with sparkling blue lakes.
Covering the hills and surrounding the lakes are the forests of the Great Lakes-St. Lawrence Region. Sugar maples, red maples and yellow birch make up most of the trees in the forest, but white pine and black spruce find places along the rocky ridges and lake shores. These forests light up in the fall with red, yellow, gold and orange.
Continue reading Mississagi: a hiker’s paradise