Health benefits of backcountry camping

Today’s post comes from Sarah McMichael, Ontario Parks’ Healthy Parks Healthy People Coordinator.

Backcountry camping is known for being a way to experience beautiful, serene landscapes. But a backcountry trip also provides an opportunity to challenge yourself physically and mentally.

The combination of paddling, portaging, and hiking through the backcountry is a great all-over workout. Plus, you will experience a ton of health benefits simply by being outdoors.

Hit the backcountry for a killer total-body workout this summer. Let’s do this!

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5 conversations to have with your child before your next camping trip

Racing around the campground with brand new friends. Building sandcastles on the beach. Roasting marshmallows over the campfire.

Some of our best childhood memories are made in parks.

Before you pack your little ones into the car for your next family vacation, here are five conversations to make sure your trip is as safe as it is fun!

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