Spending time in nature is good for our mind and body. We sleep better and think more clearly. Stress and anxiety slip away.
Research shows being outside can lower blood pressure, strengthen our immune system, and helps us relax. With over 330 provincial parks, there is much to do and see in Ontario Parks.
To celebrate how great nature makes us feel, we’re partnering with SAIL to offer free day-use on Friday, July 16 to celebrate Healthy Parks Healthy People Day!