Paddle like it’s 1796 at Samuel de Champlain Provincial Park!

Experience the life of a voyageur at the height of the fur trade by paddling a voyageur canoe on the beautiful Mattawa River.

Our knowledgeable guides will help you discover part of our Canadian heritage.

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8 ways paddling can improve your health

Just when we thought nothing could top the “good for you” news about chocolate…

…research shows that paddling is good not only for our physical health, but for our mental health as well!

Here are some of the benefits that will have you reaching for your paddle:

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The Maukinak Trail: paddling from Dryden to Quetico

Today’s post comes from Lise Sorensen, Quetico’s Atikokan Entry Station Gate Attendant and off-season Trails Officer with the Path of the Paddle. If you’re planning to paddle the Maukinak Trail, this info will be indispensable.

Follow the path. It will lead you through boreal rivers and crystal-clear lakes, and past silent, watchful cliffs. Your guides will be eagles and your destination endless.

An integral segment of The Great Trail (Trans Canada Trail), the Path of the Paddle is a ribbon of water that stretches from Thunder Bay to the Manitoba border.

The Maukinak segment of the Path of the Paddle transects vast tracts of uninhabited crown land and connects the small communities of Atikokan and Dryden.

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10 signs of spring at Ontario Parks

Spring has sprung at Ontario Parks!

The sun is out, the birds are chirping, and the days of snow and sleet are (hopefully!) behind us. As the snow melts, enjoy the sensory delights of spring in our provincial parks as we see and hear signs of warm weather to come.

You know it’s spring in Ontario Parks when…

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Quetico’s backcountry routes without portages

This post comes from Park Information Specialist Jill Legault of Quetico Provincial Park.

“Portaging is like hitting yourself on the head with a hammer: it feels so good when you stop.” — Bill Mason

Did you know Quetico Provincial Park’s solitary wilderness experience and pristine nature is available without portaging?

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Five outdoor activities to improve your health

Who needs a gym membership when you have the outdoors?

Outdoor exercise has a stronger effect on blood pressure and mood than indoor exercise. Stress is relieved within minutes of exposure to nature as measured by muscle tension, blood pressure, and brain activity.

To put it simply, time spent outside is good for you! On World Health Day, let’s take a look at a few fun outdoor activities that can improve your health.

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Spring paddling safety

Itching for ice out? We certainly are.

But spring weather can be fickle. Hitting the lake too early, failing to respect weather conditions or paddling beyond your skill level isn’t just risky — it’s downright dangerous.

We chatted with Paul Smith, Superintendent of Kawartha Highlands Signature Site, to get some top do’s and don’ts for spring paddling safety:

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