Get outside with ActiveDays

This blog post comes from Walker Kitchens, coordinator of the ActiveDays program. 

Are you taking the 30×30 Challenge this August? Need a way to get your nature time in?

In honour of the challenge, Parkbus is offering three ActiveDays throughout the month of August to get you moving in the outdoors.

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Keep your child’s asthma under control this summer

Summer’s here, bringing with it camping getaways, family hikes, and playing outdoors all day long. But if your child suffers from asthma, keeping it under control during the summer months is necessary to ensure they have a safe and active break from school.

Planning ahead and taking precautions helps to reduce their risks. Beware of summer asthma triggers such as pets, food allergens, campfire smoke, air pollution, mould in the forest, and dust and mould in tent or trailer. Remember that air quality on vacation not be as easy to monitor as it can be at home.

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Healthy Parks Healthy People Day 2018: events

The countdown is on: enjoy FREE day-use at all Ontario Parks on July 20, 2018.

Parks across the province have a variety of events and activities planned to help you reconnect with nature. Explore a new park, participate in a family adventure, or simply take a moment to enjoy the view. Most importantly: get outside and get active!

Check out our four spotlight events, or scroll down to see park events from across the province:

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Nama-stay in nature at Ontario Parks

This July, yoga instructor Adelle Leonard is travelling across Canada spreading her love of outdoor yoga through free classes in parks.

Inspired by Healthy Parks Healthy People, this program aims to bring people outdoors with an opportunity to practice yoga in breathtaking natural environments.

Yoga outdoors boasts a large amount of benefits, as well as an opportunity to try something new and connect with a new community.

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Is your favourite park making you sneeze?

For those who suffer from asthma or allergies, the warmer weather and park visits can sometimes mean running nose, watery eyes or breathing difficulties.

It’s time for a quick pollen lesson to better equip you to take control of your breathing.

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Take the 30×30 Challenge!

During August, we challenge you to spend 30 minutes in nature for 30 days!

Tackle the Ontario Parks 30×30 Challenge!

Head outside to a green space and spend 30 minutes reconnecting with nature and improving your health. Nature can be as close as the park down the street or found in one of Ontario’s more than 300 provincial parks.

Register here for the 30×30 Challenge!

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Healthy Parks Healthy People Day 2017: events

The countdown is on: enjoy FREE day-use at all Ontario Parks on July 21, 2017.

Parks across the province have a variety of events and activities planned to help you reconnect with nature. Explore a new park, participate in a family adventure, or simply take a moment to enjoy the view.

Check out our four spotlight events, or scroll down to see park events from across the province:

Continue reading Healthy Parks Healthy People Day 2017: events

Tap into all 5 senses during the 30×30 Challenge!

In today’s busy society, it’s easy to tune out our senses and forget about the natural environment around us. Being regularly immersed in natural settings can make you feel happier, healthier and more relaxed.

This August, Ontario Parks challenges you to spend 30 minutes in nature each day for 30 days.

Register here for the 30×30 Challenge!

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5 must-have items for your picnic basket

Ontario’s provincial parks all offer FREE day-use on July 21, 2017, and our parks have all sorts of events planned, from treasure hunts to zumba to campfire singalongs!

And all that fun is sure to make you hungry.

Whether a romantic tête–à–tête by the river or a family reunion on the beach, Healthy Parks, Healthy People Day is a picnic-perfect event.

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