30 ways to get outside this August 

30 minutes in nature for 30 days straight. Are you up for the 30×30 Challenge?

Ontario Parks is challenging you to spend the month of August out in nature. Being in nature has a wide range of benefits to our physical and mental health. Spending quality time in nature is an opportunity to connect with your loved ones and Ontario’s beautiful natural environment.

By accepting the 30×30 challenge, you are committing to a healthy lifestyle in the outdoors!
Continue reading 30 ways to get outside this August 

Make nature a habit with Ontario Parks’ #30x30Challenge checklist!

Did you know that being regularly immersed in a natural setting – whether park, wetland or woodlot — boosts immunity while reducing blood pressure, anxiety and stress levels?

It’s time to make nature a habit!

Ontario Parks challenges you to spend 30 minutes in nature every day for 30 days.  Continue reading Make nature a habit with Ontario Parks’ #30x30Challenge checklist!