Pick green time over screen time

Screens are everywhere. Cell phones, Netflix, and video games can be distractions that keep us inside. It’s easy to spend hours chilling in front of your phone or TV.

These are hours we could be spending being physically active in the outdoors. Excessive screen time has negative impacts on our health, and this is especially concerning when it comes to children. Outdoor physical activity is crucial for healthy development.

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5 conversations to have with your child before your next camping trip

Racing around the campground with brand new friends. Building sandcastles on the beach. Roasting marshmallows over the campfire.

Some of our best childhood memories are made in parks.

Before you pack your little ones into the car for your next family vacation, here are five conversations to make sure your trip is as safe as it is fun!

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Why it’s important for children to play outside in winter

Every winter, as the temperatures drop, so does the amount of time we spend outside. This is especially true for children — playtime can become limited to the indoors.

It may be tempting to hide inside until the weather warms up, but outdoor play is essential for your children’s well-being all year long.

Here are some of the top reasons why you should get our kids outside and active this winter:

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