person standing on rock

Healthy Parks Healthy People Day 2021

Spending time in nature is good for our mind and body. We sleep better and think more clearly. Stress and anxiety slip away.

Research shows being outside can lower blood pressure, strengthen our immune system, and helps us relax. With over 330 provincial parks, there is much to do and see in Ontario Parks.

To celebrate how great nature makes us feel, we’re partnering with SAIL to offer free day-use on Friday, July 16 to celebrate Healthy Parks Healthy People Day!

Mark your calendar and get ready to explore!

Take to the trails to find a new path, soak up some sun on the beach, or canoe along some of the most magnificent landscapes in our provincial parks.

kids hiking

Please plan for and be aware of public health guidelines, closures, or restrictions that might be in place.

Reminder: our parks can get very busy. If visiting one of the 17 parks piloting advance day use, we strongly recommend securing your spot in advance to avoid disappointment.

To alleviate stress – rather than cause yourself more – please consider visiting parks that are off the beaten track.

Check out some of our recommendations from around the province:

Driftwood Provincial Park


The cool, clear waters of the Ottawa River are calling you. Driftwood is a great spot for a paddle, swim, or hike.

Driftwood is 2.5 hours north of Ottawa, and 1.5 hours east of North Bay.

Marten River Provincial Park

sunset over water

Marten River is the southern gateway to the Temagami area and makes the perfect base for canoeists, boaters, and anglers. Marten River itself provides lots of opportunities to explore, with numerous bays and long stretches of shoreline.

Marten River is 45 minutes from North Bay and 1.5 hours from Sudbury.

Selkirk Provincial Park

view of marsh from boardwalk

Selkirk offers plenty of birding opportunities along its hiking trail and the natural pebble beach. The park is 15 minutes east of Port Dover which makes for a great day trip.

Selkirk is 1 hour from Hamilton, and just over 1 hour from Niagara Falls.

Lake St Peter Provincial Park


Lake St. Peter is known for its great fishing. Paddle the lake, or hike the Lookout Trail.

Lake St. Peter is 3 hours from Ottawa and Kingston.

Blue Lake Provincial Park

boardwalk through woods

Renowned for its crystal clear waters and hiking trails, Blue Lake is an outstanding place to spend the day. Take a canoe out, go for a walk, or spend the afternoon fishing.

Blue Lake is 3.5 hours from Winnipeg and 4.5 hours from Thunder Bay.

Restoule Provincial Park


Cruise the mountain biking trails, paddle along the base of the Stormy Lake Bluffs, or hike to the top for a view of the local landscape. More than 90 species of birds frequent the waters and forests of Restoule, including Peregrine Falcons, Bald Eagles and Osprey.

Restoule is 1 hour south of North Bay, and 2 hours north of Orillia.

Point Farms Provincial Park

blue sky, lookout point over lake

This park is a gem that offers many family friendly experiences, including a large sandy beach with good swimming and 6 km of hiking trails.

Point Farms is under 10 minutes from Goderich and 1.5 hours from Kitchener.

Ferris Provincial Park

suspension bridge over river

At Ferris, you’ll find over 10 km of trails that take you through forest and riverside settings. The suspension bridge offers a panoramic view of the Trent River Gorge and — of course — the trail’s namesake Ranney Falls.

Ferris is 1.5 hours from Kingston and just over 2 hours from Toronto.

Visit our park locator to find parks near you!

Ontario Parks thanks corporate partners like SAIL for their support.

Interested in supporting Ontario Parks? Become a corporate partner, or make a donation here