Ro Nwosu (WildRoga) is a yoga teacher, trainer, and fitness educator known for her infectious laugh and out-of-the-box thinking to get people moving.
August is when I usually arrange the last of my summer plans and start looking forward to fall.
This year I had a busy start to the summer, so I was craving a routine. Sometimes knowing where to start can be difficult, especially after moving to a new town and getting settled in.
Ontario Parks challenged me to make nature a habit this August by spending 30 minutes outside for 30 days for the Healthy Parks Healthy People 30×30 Challenge.
Continue reading How the 30×30 Challenge helped me find calmness and connection
The Artist in Residence Program at Quetico Provincial Park provided two weeks of rest, peace, inspiration, and creativity at the artist’s studio on French Lake. In today’s post, Jennifer Caie shares her experience as Quetico’s Artist in Residence in June and July of 2019.
Arriving at the studio, I was exhausted and worn out by the stresses of life.
After unloading my art supplies from the car, I just sat down in an overwhelming calmness.
The scene was peaceful.
Continue reading Honouring Quetico: my experience as an Artist in Residence
Today’s blog comes from Sarah Higginson, a market development specialist with Ontario Parks.
August is over and so is the Healthy Parks Healthy People 30×30 Challenge.
This was my first year taking on the challenge (not counting the year I did it for two days then got distracted) and it was a magical month-long adventure filled with scenery, sunshine, and even some self-awareness!
Continue reading The great outdoors are… great!
In today’s post, Ontario Parks’ marketing intern Megan Birrell recounts her first hike-in backcountry adventure.
Last year, I tried backcountry camping by canoe for the first time. This summer, my camping crew and I decided to take it up a notch and try hike-in camping.
We selected Bon Echo Provincial Park’s Abes and Essens Trail as our hike-in destination and the planning began.
Continue reading 5 things I learned on my first hike-in backcountry trip
Yes, we are!
The Ontario Parks Discovery team is hard at work coming up with creative ways to connect visitors with the special stories and values protected in our parks.
If you visit any of the parks offering Discovery programming, you may connect with Discovery staff along a trail, as they rove through the campground, at a drop-in program, in a Visitor Centre, or at a scheduled program.
Continue reading Are you offering Discovery programs this summer?
Being lulled to sleep by the call of a loon or the waves lapping at the shore…does it get any better than this?
Did you know that spending time outdoors is proven to help with sleep problems? Pair that with the 100% natural sleep sounds, you’ve got a night of sweet dreams ahead!
This month’s FREE digital download comes from Algonquin Provincial Park.
Throughout 2021, we’re sharing a free downloadable graphic for you to use as wallpaper for your favourite devices. We’ve specially sized these images for your computers, tablets, smartphones and Facebook covers.
Continue reading August’s digital download
Located on Lake Ontario in Brighton, Presqu’ile Provincial Park is one of our most popular parks in Southeastern Ontario, welcoming thousands of visitors every month.
From the long, sandy beach to beautiful hiking trails to world-class bird migrations, Presqu’ile is a favourite for many.
During the hot summer months, the park can get extremely busy. Presqu’ile often hits capacity — especially on weekends — and can’t welcome any more visitors.
This year, you need to book your day use permit in advance to guarantee entry.
We really hate to turn away visitors, especially knowing many have driven several hours to get here.
Planning a day-trip to Presqu’ile? Here’s what you need to know to have a fun and frustration-free visit:
Continue reading How to plan your visit to Presqu’ile
Bon Echo Provincial Park has long been a favorite destination for day-trippers, and this year is no exception!
However, there is a capacity to how many day-visitors the park can accommodate.
Planning a day-trip to Bon Echo? Check out our top tips for a fun and frustration-free visit:
Continue reading How to plan your day-trip to Bon Echo
When’s the last time you really appreciated your surroundings?
This summer has flown by. It’s been difficult to make time to get outside and experience the rejuvenating effects of nature.
Luckily, Healthy Parks Healthy People’s 30×30 Challenge happens every August! It’s a month-long opportunity for you to get outside into nature for 30 minutes for 30 days in a row.
Continue reading Nature is calling – are you listening?
In today’s post, Neys Provincial Park Discovery staff Jessie Pleasance helps us gain some identifying skills.
Summer’s in full swing, so it’s time to brush up on your nature detective sleuthing skills!
Continue reading How to be a summer nature detective