How to keep your brain healthy this summer

Summer is without a doubt the best time to get outside and play. There’s so much to do like hiking, cycling, or paddling.

It is also the perfect time to take charge of our brain health. We often hear that being active is great for our heart and muscles, but let’s not forget what it can do for our brain. Exercise helps protect our brain cells and encourages the growth of new ones by boosting levels of growth factors called neurotrophins.

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Greetings, Boozhoo, Aaniin, Sekoh, Wachay, Ullakut!

National Indigenous Peoples Day invites us to learn more about Indigenous history, perspectives and culture, and helps us build stronger relationships rooted in mutual respect and understanding.

We’re taking the opportunity to spotlight some of the wonderful partnerships and events shared with us by Indigenous leaders and communities across Ontario:

Continue reading Greetings, Boozhoo, Aaniin, Sekoh, Wachay, Ullakut!

Top 3 paddling destinations in Ontario’s Sunset Country

Ever paddled through the hush of the boreal forest at dawn? Watched the sun rise over a network of Canadian Shield lakes?

Whether you prefer canoe, kayak or SUP, Sunset Country is a paddler’s paradise.

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Empty propane cylinder? Orange Drop to the rescue!

Packing up your picnic or campsite?

Please be sure your leftover propane cylinders don’t go into the garbage or recycling!

These cylinders contain pressurized gas and chemicals, so safe and proper disposal is crucial to make sure nothing harmful leaks into Ontario’s groundwater and waterways.

Here’s what you should do instead:

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How to start your campfire when the weather won’t cooperate

Picture this: you’re on your way back to your campsite after an awesome day of exploration. You’ve kayaked all through the park’s network of lakes. You’ve conquered the lookout trail.

But now the sun’s starting to sink. The wind’s picked up and it’s getting chilly. You feel the first drop of rain.

It’s a full drizzle by time you reach your campsite. You’re tired and hungry.

But do you know how to start a campfire in windy, wet weather?

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B&Bs make terrific homebases for exploring provincial parks

Crave the warm welcome, soft bed, and hearty meals of a bed & breakfast on your travels? Eager to explore Ontario’s breathtaking natural landscapes?

Why not do both?

Book a stay in a cozy bed & breakfast, and use it as a homebase for daily excursions into parks.

We chatted with the Federation of Ontario Bed & Breakfast Accommodation to uncover nine of the best B&B/provincial park combos across Ontario.

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