Add nature to your self-care toolkit

As the days get shorter and the colder weather arrives, it’s time to talk self-care.  Bubble baths and meditation are great options, but have you considered adding nature to your self-care toolkit?

October 10 is World Mental Health Day, and it’s the perfect time to think of ways we can take care of ourselves and our families.

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4 top tips for fall hiking adventures

Fall is our favourite hiking season.

It’s not too hot. The bugs are gone. Solitude is easier to find.

But fall hiking has its own complications, especially when it comes to weather.

Before heading out, check out this handy fall hiking checklist:

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How to plan a day hike on Killarney’s “The Crack” Trail

You’ve seen the Instagram snaps and magazine covers. You dream of the view from white quartzite mountain ridges, of gazing across the landscape that inspired the Group of Seven.

Pump the brakes a moment, though. Did you see that word “mountain”?

It’s not a metaphor.

The Crack is an extremely challenging hike in the LaCloche Mountain range at Killarney, a wilderness class park.

Proper preparation is paramount to getting up and down safely. Otherwise, hikers face a very real danger of getting lost, dehydrated, and/or seriously injured.

If you’re planning to hike The Crack, please fully review this post as part of your planning process for hiking this iconic trail:

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Improving access to Twin Points Trail at Killbear

Tucked away in a corner of Killbear Provincial Park is a special spot: the Twin Points Trail.

With windswept pines, rugged rocks, and a plethora of wildlife, this is the perfect place to fully absorb the beauty of Georgian Bay.

This natural gem has captured the hearts of many, including one special nature-lover: Teresa Daw.

She made a lasting contribution to help more people access the trail than ever before.

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Fall hiking gems in Ontario’s southwest

When it comes to fall, Ontario’s southwest can be overlooked.

While crowds of people flock to Algonquin Provincial Park or the Niagara Escarpment, there are many places elsewhere in the province that showcase the beauty of Ontario’s changing colours.

What better way to see the colours than by tackling a trail? Here are just a few of our best-kept secrets in southwestern Ontario:

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How to plan your day trip to Forks of the Credit

Forks of the Credit Provincial Park is a beautiful park west of Toronto. It offers excellent hiking, picnicking, and fishing opportunities, as well as cross-country skiing and snowshoeing in winter.

But the secret is out on this hiking destination located close to home! Forks of the Credit can experience large crowds of visitors, especially on summer weekends.

As the park’s popularity has grown, so has our need for visitors to put extra thought into being respectful. Visitors should plan ahead to avoid large crowds, potential fines, or being turned away at the park gate.

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Bike and hike the Giant

In today’s post, Discovery Leader Rachelle Law answers a common question: “How do I get to the top of Sleeping Giant?”

Hiking up the Sleeping Giant and some of the tallest cliffs in Ontario can be quite the challenge, but the experience and the views are the ultimate reward.

One of the most commonly asked questions at Sleeping Giant Provincial Park is: “How do I get to the top of the Giant?”

Most are surprised to hear the three different hiking trails that go up the Sleeping Giant are long and rated difficult. But it’s no reason to be discouraged, as navigating to the Giant is also possible, in part, by bike!

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Healing in the forest: a guide to forest bathing

Let’s take a walk in the woods.

With no specific destination in mind, we will wander, observe and immerse ourselves in nature. Allow our senses to guide us.

When was the last time you walked into the woods with no plans? No final destination? Without a species to ID, hill to climb, or lookout to conquer?

This is exactly the experience offered by a forest bathing session.

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Restoule: a fall colours paradise

When we hear the words “fall colours,” our minds often jump to Algonquin. Trouble is, Algonquin’s gotten so popular that autumn brings long line-ups, crowded trails, and traffic-snarling “leaf jams.”

So where can we go to see awe-inspiring fall colours, hike to breathtaking lookouts, and avoid the crowds?

Restoule Provincial Park.

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