If you’ve ever pedalled up a hill before, it probably wouldn’t surprise you to hear that cycling is great for working the lower body, but did you know the health benefits reach far beyond your quads and hamstrings?
Check out these brain and body benefits of cycling:
Continue reading 6 health benefits of cycling
Restoule Provincial Park is a park for trail lovers, hikers, canoeists and kayakers, birders, and now: mountain bikers!
Yes, Restoule now has a section of single-track mountain bike trail.
Continue reading On the trail at Restoule
Snow on the trails no longer means that bike season is over; it means that winter fatbiking season has begun!
Fatbikes are mountain bikes with over-sized tires which allow the bikes to travel over snow with ease. One of the best things about fatbiking in the winter is that it’s a great way to get outside and be active all winter long and have a blast doing it!
Continue reading Fat biking at Algonquin
From family cycling to mountain biking, you’ll find the perfect trail for your fall adventure at Ontario Parks.
Take in the autumn colours as you cycle through some of Ontario’s most breathtaking scenery.
Here are some of our favourite fall biking destinations:
Continue reading Fall biking at Ontario Parks
Calling all outdoor enthusiasts! Ontario Parks invites you to challenge yourself this fall.
Hike, bike or run through some of the world’s most beautiful scenery. And if you’re up for a little healthy competition, try one of the events below.
Continue reading Race into fall
Need a flashlight? Looking for easy campsite recipes or a trail to hike? How about a new outdoor game for kids? Camping apps have exploded over the last two years. Continue reading There’s an app for that!