This mindfulness moment brought to you by nature….

Today’s blog post comes from past ecologist Corina Brdar. When Corina’s not working at Ontario Parks, she is actively involved in the growing nature journaling and mindfulness community.

It seems the term “mindfulness” is showing up everywhere in our lives these days. It can be a tricky concept to try out in your everyday life, though. An easy place to give it a try is in nature.

At the very least, some mindful time in nature can allow your busy brain a moment of rest and your nervous system an opportunity to hit pause. It can also bring a new richness to your outdoor experiences.

So what is mindfulness, and how do you “do” it in nature?

Continue reading This mindfulness moment brought to you by nature….

Stars over Killarney 2023 recap: a marriage of culture, beauty, and science

Stars over Killarney is an annual festival celebrated at Killarney Provincial Park. The event’s 2023 theme — Colours in the Cosmos — was inspired by the parallels between the beauty and the colour in provincial parks and the beauty and colour of the skies above.

And beautiful colour was found everywhere at this year’s event!

The program took a very hands-on approach, so what was being presented could easily be seen and captured by paintbrush or smartphone.

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Painting the picturesque: a guide to art in nature

Today’s blog comes from Megan Callahan, a customer service assistant for Ontario Parks. Her love for nature and educational background in fine arts has created wonderful synchronicity in her parks career.

Oftentimes, when someone thinks of art and Ontario Parks, they think of the Group of Seven.

You know, the group of artists that were inspired by the Canadian landscape and made famous the windswept trees in Killbear Provincial Park or the many landscapes painted in Algonquin Provincial Park?

Your art education may have even dabbled in recreating their art, like mine did in high school!

However, there are SO many artists that visit our beautiful parks to this day, to create masterpieces from their experience in nature.

Art is therapy, and so is nature! What a fantastic combination the two make.

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Frances Anne Hopkins: documenting the lives of voyageurs through art

Today’s post comes from Taylor Bottoms-Cau, a second-year Discovery student at Samuel de Champlain Provincial Park

You’ve likely heard of the Group of Seven, artists who travelled the remote landscapes of Ontario to capture their rugged beauty by brush.

But they weren’t the only artists who travelled rough and painted what they saw!

Fifty years before the Group of Seven, Frances Anne Hopkins was roughing it in a voyageur canoe between Lachine (Montreal) and Fort William (Thunder Bay).

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Falling for campsite crafting

Today, Content Development Specialist Andrea Coulter takes us through some family friendly fall crafts. 

Last fall, my kids and I joined my parents on a three-generation camping trip to Canisbay Lake Campground at Algonquin Provincial Park.

We spent our days going for bike rides, hiking, and visiting around the campfire, but my kids’ creative bug was definitely itching. I was glad I had prepared some activities for around the campsite!

Continue reading Falling for campsite crafting

Colours in the cosmos: where the beauty of nature meets the science of the cosmos

“The heavens wheel around you, displaying to you their eternal glory and still your eye is upon the ground.” – Dante Alighieri, The Divine Comedy

Many of us live in areas afflicted by light pollution, which prevents us from gazing at the heavens whirling around us.

However, most of our northern and many other parks afford visitors a spectacular view of the cosmos, rich in stars and the Milky Way.

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Fourth graders become species-at-risk superheroes!

Parks alone are not enough to save species at risk.

As we’ve continued our species-at-risk blog series this summer, we’ve been able to share stories of the amazing species that call parks home and the work being done to protect them.

Now we want to introduce you to the newest team of superheroes taking up the charge across Ontario – grade 4 students!

Continue reading Fourth graders become species-at-risk superheroes!

Can we bring painted rocks to the park?

Art and nature go together like columbine flowers and hummingbird tongues.

Indigenous artists express their relationship to land through art; Canada’s Group of Seven found inspiration in several Ontario Parks; parks offer residency programs, and our park visitors find many artistic ways to capture their memories. We love it when visitors share their artistic creations with us.

However, a new trend is starting to cause problems province-wide: the painted rock.

Continue reading Can we bring painted rocks to the park?

Experience more of nature by journaling

Today’s blog post comes from Corina Brdar.

A different way to be mindful in nature is through nature journaling. Using  writing and sketching as tools can be a calming way to look more deeply and experience nature more fully.

Like our previous mindfulness exercises, this too is a judgment-free practice.  You’re not creating a piece of art. You’re using a notebook to help you pay attention and truly observe.

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Befriending the beings of Lake Superior Provincial Park

Today’s blog comes from Zahra Ebrahim, Lake Superior Provincial Park’s 2022 artist-in-residence.

It was spring of 2022 when I got a phone call from the Friends of Lake Superior Park to let me know that I had been selected as one of the two 2022 artists-in-residence.

Lake Superior has played a huge role in my life.

When I was young, my family immigrated to Canada from Kenya and established Vancouver as our home.

Growing up, the Pacific Ocean was a companion, helping me feel a deep sense of place and belonging in a city and community that hadn’t yet understood how to embrace intersectional, racialized families.

The waters of the Pacific provided a connection to the coastal waters of the Indian Ocean that my family grew up on, serving as the backdrop to some of our most memorable moments.

Fifteen years ago, I moved to Ontario and adventured through its spectacular landscape. But it was only when I first camped on Lake Superior that I felt that same sense of place and belonging as I do on the west coast.

Continue reading Befriending the beings of Lake Superior Provincial Park