5 ways to stay active in the cold

Brrr! Temperatures are dropping, and winter’s icy grip is almost upon us.

We bet you’re feeling just about ready to tuck into a nice, long winter’s hibernation. Not so fast! Outdoor activity is important for our mental and physical health all year long. Getting outside is good for you even when the weather is not ideal.

Ontario Parks has 26 parks open in the winter. Each park offers plenty of ways for you to get active in the chilly months.

Here are some great ways to stay healthy, and enjoy winter!

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Owl-induced whiplash

In today’s post, Alistair MacKenzie, Naturalist Heritage Education Supervisor at Pinery Provincial Park, recounts a dramatic encounter with an Eastern Screech Owl.

We desperately needed to confirm breeding evidence for Eastern Screech Owls in our survey squares for the Ontario Breeding Bird Atlas back in 2005.

It was our last chance given that the atlas was wrapping up the collection period and I was frustrated since I confidently knew that screech owls did indeed breed in the park, but sadly we just hadn’t managed to be in the right place at the right time to confirm it.

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The restorative health benefits of protected areas

Today’s blog post comes from Catherine Reining, a graduate in the Master of Environment Studies program at Wilfrid Laurier University.

We know spending time in nature offers a ton of health benefits like reduced stress, better sleep, and lower blood pressure.

But what is the role of parks and protected areas in human health?

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Campsite vacancy highlights: September 20-22

These campsites are electric! We have vacancies across the province. We’re into the last few official days of summer. Make the most of it and head outdoors!

Scout out your ideal campsite on our Campsite Browsing/Reservation tool (including pictures of most campsites!), or check out these featured campsites (available as of 10:00 am. on September 19, 2019):

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Seeing spots at Pinery Provincial Park

Today’s post comes from Tanya Berkers, Resource Management Group Leader at Pinery Provincial Park.

You may be seeing spots the next time you visit Pinery’s Visitor Centre, and hopefully the birds will see them too!

The park has just installed thousands of vinyl dots on the windows to make them visible to our feathered friends.

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Back to school at Pinery

Today’s blog comes from Nicole Benn and Annalise Twomey, senior park interpreters at Pinery Provincial Park.

Cicadas are singing, Monarchs are migrating, and students and teachers are preparing!

Back to school season is upon us, but returning to class does not mean exploring Ontario Parks is over. We can still build memories in our parks by learning with students of all ages at Pinery Provincial Park.

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Halloween 2019 at Ontario Parks

By the pricking of our thumbs, something wicked this way comes…

We’ve got tons of haunted Halloween events coming up this month! And don’t forget to check out events page for late-breaking additions.

Will you be visiting the ghosts of campers past this October?

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Exploring the fear of the unknown

Today’s post comes from Olivia Pomajba, a summer student at Rondeau Provincial Park.

“I hold no terrors in these hands
I am but a vessel to unknown lands
There is nothing to fear but fear itself
Of what, the memory of love or wealth
You will take my hand, make no mistake
A new life starts as you awake.”

— Graham Jones, “Fear of the Unknown”

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