Healing in the forest: a guide to forest bathing

Let’s take a walk in the woods.

With no specific destination in mind, we will wander, observe and immerse ourselves in nature. Allow our senses to guide us.

When was the last time you walked into the woods with no plans? No final destination? Without a species to ID, hill to climb, or lookout to conquer?

This is exactly the experience offered by a forest bathing session.

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Restoule: a fall colours paradise

When we hear the words “fall colours,” our minds often jump to Algonquin. Trouble is, Algonquin’s gotten so popular that autumn brings long line-ups, crowded trails, and traffic-snarling “leaf jams.”

So where can we go to see awe-inspiring fall colours, hike to breathtaking lookouts, and avoid the crowds?

Restoule Provincial Park.

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Up for a hiking challenge?

For many hikers, fall is peak season for the big challenges. Bugs have fled, temperatures are lower and the autumn leaves are on full display.

If you’re after an exciting new trail this fall, we’ve got three bucket list trips to recommend.

Ready to test your mettle?

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Have loaf; will travel

In today’s post, Chef Deb Rankine, a.k.a. The Fridge Whisperer, shares two of her favourite on-the-go sandwich recipes. 

Summer means longer days and warmer nights. And that means fun times spent outdoors birding, hiking, and canoeing.

It also means packing a hearty lunch that will really go the distance.

Here are a couple of sandwich loaf recipes to enjoy on your next trekking adventure.

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14 must-see Ontario trails

Happy Trails Week!

Whether you’re conquering a rocky scramble or taking a leisurely stroll across a boardwalk, we’ve got the perfect trail for you.

How many of these must-see trails from around the province have you explored?

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2016 Frontenac Challenge wrap-up

Today’s post comes from Content Development Specialist Evan Holt. This is Evan’s fourth year completing the Frontenac Challenge!

Frontenac Provincial Park offers a unique challenge to autumn visitors that isn’t found elsewhere in the province. About half-way through my first attempt at hiking the complete 160 km of the challenge I found myself falling in love with the park.

Here’s a quick look at a growing destination for hikers, campers, canoeists and trail runners.

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10 reasons you should try spring camping

To many, camping brings visions of sunshine, the leaves trembling as the trees slowly sway in the wind, sand and waves gently crashing around your toes as you enjoy your days on the beach. Your face is flush with your first dose of spring sunshine and your ears are filled with the beautiful songs of migrating birds.

Sounds wonderful, doesn’t it?

Here are our top ten reasons to try spring camping this season:

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Take a walk on the wild side on Lake Superior’s Coastal Trail

Today’s post comes from Carol Dersh, our natural heritage education leader at Lake Superior Provincial Park.

Slippery, steep and rugged sections ahead. . .

…what a fitting description of Lake Superior Provincial Park’s 65 km Coastal Trail.

If you like wild places, rugged hikes, varied terrain, dark night skies, an endless horizon, fewer biting insects and spectacular rocks, this is the trail for you.

Continue reading Take a walk on the wild side on Lake Superior’s Coastal Trail