5 walks through winter woods

The health benefits of hiking are head-to-toe. A walk in the woods can help alleviate mental fatigue, and improve creative thinking. Hiking is also great for cardiovascular health and muscle tone.

But is hiking an option in the winter?

Absolutely. We’ve collected a list of five parks with stellar options for winter rambles:

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Hike-in ice fishing at Frontenac

Today’s post comes from year-round multispecies angler and writer Ashley Rae of SheLovesToFish.com.

Over the weekend, I traveled from my home in the Ottawa area to visit Frontenac Provincial Park. Growing up in nearby Napanee, I had visited the park plenty of times in the past, but this would be my very first hike-in ice fishing expedition.

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Make tracks to Frontenac this winter!

Not ready to say goodbye to Frontenac’s 100+ km trail network? This winter, trade your hiking boots for a pair of snowshoes or skis!

Nature-lovers come from around the globe to explore Frontenac Provincial Park‘s trails. Perched on the southern arm of the Canadian Shield, this park features granite outcrops, vast wetlands, scenic lakes and mixed forests.

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5 ways to stay active in the cold

Brrr! Temperatures are dropping, and winter’s icy grip is almost upon us.

We bet you’re feeling just about ready to tuck into a nice, long winter’s hibernation. Not so fast! Outdoor activity is important for our mental and physical health all year long. Getting outside is good for you even when the weather is not ideal.

Ontario Parks has 26 parks open in the winter. Each park offers plenty of ways for you to get active in the chilly months.

Here are some great ways to stay healthy, and enjoy winter!

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A look back on Ontario Parks’ outhouses

In celebration of Ontario Parks’ 125th anniversary, we took a look back on one of Ontario Parks’ most important pieces of infrastructure – outhouses! We called on Ontario Parks Architect Matthew Harvey to provide some insight on outhouses…the good, the bad, and the stinky!

In the course of my 25 year architectural career with Ontario Parks, I occasionally get asked what I do for a living. I proudly reply “Why, I design outhouses!”

If that person doesn’t excuse themselves, turn on their heel and beat a hasty retreat, then we might get down to a discussion that goes something like this:

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IBAs of Ontario Parks: the Frontenac Forests IBA

Welcome to the September installment of “IBAs in provincial parks,” brought to you by Ontario IBA Coordinator Amanda Bichel of Bird Studies Canada.

Break out the champagne! We don’t often add new IBAs to the Canadian family of sites, so when we do, it’s a special occasion.

The all-new Frontenac Forests Important Bird and Biodiversity Area encompasses Frontenac Provincial Park and Queens University Biological Station (QUBS), and is designated for one of the most beautiful warblers around – the Cerulean Warbler.

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