Let’s take a walk in the woods.
With no specific destination in mind, we will wander, observe and immerse ourselves in nature. Allow our senses to guide us.
When was the last time you walked into the woods with no plans? No final destination? Without a species to ID, hill to climb, or lookout to conquer?
This is exactly the experience offered by a forest bathing session.
Continue reading Healing in the forest: a guide to forest bathing
Spending time in nature is good for our mind and body. We sleep better and think more clearly. Stress and anxiety slip away.
Research shows being outside can lower blood pressure, strengthen our immune system, and helps us relax.
To celebrate how great nature makes us feel, Ontario Parks is offering free day-use on Friday July 17 to celebrate Healthy Parks Healthy People Day!
Continue reading Healthy Parks Healthy People Day 2020
Welcome to our “Considerate Camper” series. These are posts with tips and reminders on how to keep our provincial parks clean and healthy. Already know how it’s done? Please share these posts along for less-experienced campers 🙂
We’re taking a leaf out of the Lorax’s book and speaking for the trees today!
When maintaining our campgrounds, we often notice marks in our trees. Many are from axes and nails, and plenty of trees have names, shapes and initials carved across their bark.
Did you know these holes and gouges risk the tree’s health and may result in its destruction?
Continue reading Considerate Camper: Keep our trees healthy
This article was written by Connor Oke, a marketing intern at Ontario Parks, using information provided by Ed Morris, Ontario Parks’ northeast zone ecologist.
When Killarney Provincial Park was established in 1964, park managers faced a problem: what to do with old fields belonging to former homesteads within the park’s boundaries.
To prevent the spread of weedy species, they decided to plant trees, including White Spruce and Red Pine, and regrow the forests.
Continue reading Enhancing biodiversity in Killarney’s tree plantations
Picture this: you’re alone, deep into a forested trail. Your only companions are the birds fluttering from branch to branch around you. As you walk, you follow a corridor made of pillars of ancient trees, and smell the earthy aroma of moss and damp leaves.
How do you feel? It’s hard to describe, but the words which immediately come to mind are calm, peaceful, and contemplative. You feel a deep-rooted connection to the world around you, and you are reminded of the importance of our natural environment.
There’s a word for that feeling: waldeinsamkeit.
Continue reading Waldeinsamkeit: solitude in the forest