Take the 30×30 Challenge!

During August, we challenge you to spend 30 minutes in nature for 30 days!

Tackle the Ontario Parks 30×30 Challenge!

Head outside to a green space and spend 30 minutes reconnecting with nature and improving your health. Nature can be as close as the park down the street or found in one of Ontario’s more than 300 provincial parks.

Register here for the 30×30 Challenge!

Continue reading Take the 30×30 Challenge!

Killarney’s 30×30 challenge weekend

Are you taking the 30×30 Nature Challenge?

Come and join us in celebrating the 30×30 challenge at Killarney Provincial Park with our four-day Challenge Weekend on August 19-22, 2016.

We want to help you get outside with fun workshops and guided hikes all weekend long!

Continue reading Killarney’s 30×30 challenge weekend

Tap into all 5 senses during the 30×30 Challenge!

In today’s busy society, it’s easy to tune out our senses and forget about the natural environment around us. Being regularly immersed in natural settings can make you feel happier, healthier and more relaxed.

This August, Ontario Parks challenges you to spend 30 minutes in nature each day for 30 days.

Register here for the 30×30 Challenge!

Continue reading Tap into all 5 senses during the 30×30 Challenge!

The #30x30Challenge starts now!

During August, Ontario Parks is challenging Ontarians to join the 30×30 Challenge by spending 30 minutes a day in nature for 30 days. We hope you spend your nature time at your favourite provincial park but you will reap benefits from any time in nature anywhere.

Want to get healthier, happier and smarter? Add a daily dose of nature to your routine.

Sign up today!

Make nature a habit with Ontario Parks’ #30x30Challenge checklist!

Did you know that being regularly immersed in a natural setting – whether park, wetland or woodlot — boosts immunity while reducing blood pressure, anxiety and stress levels?

It’s time to make nature a habit!

Ontario Parks challenges you to spend 30 minutes in nature every day for 30 days.  Continue reading Make nature a habit with Ontario Parks’ #30x30Challenge checklist!