Take the 30×30 Challenge!

During August, we challenge you to spend 30 minutes in nature for 30 days!

Tackle the Ontario Parks 30×30 Challenge!

Head outside to a green space and spend 30 minutes reconnecting with nature and improving your health. Nature can be as close as the park down the street or found in one of Ontario’s more than 300 provincial parks.

Register here for the 30×30 Challenge!

Continue reading Take the 30×30 Challenge!

Tap into all 5 senses during the 30×30 Challenge!

In today’s busy society, it’s easy to tune out our senses and forget about the natural environment around us. Being regularly immersed in natural settings can make you feel happier, healthier and more relaxed.

This August, Ontario Parks challenges you to spend 30 minutes in nature each day for 30 days.

Register here for the 30×30 Challenge!

Continue reading Tap into all 5 senses during the 30×30 Challenge!

Make nature a habit with Ontario Parks’ #30x30Challenge checklist!

Did you know that being regularly immersed in a natural setting – whether park, wetland or woodlot — boosts immunity while reducing blood pressure, anxiety and stress levels?

It’s time to make nature a habit!

Ontario Parks challenges you to spend 30 minutes in nature every day for 30 days.  Continue reading Make nature a habit with Ontario Parks’ #30x30Challenge checklist!