How to get a good night’s sleep while camping

Worried about how restful it is sleeping outside?

Studies show sleeping away from artificial light and waking up with natural sunlight can reset your circadian rhythm which will help you feel refreshed after a better night’s sleep.

But to get a good night’s sleep, it’s important to stay warm, dry and comfortable.

Here are some tips for comfy sleeping while car camping:

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Campfire Breakfast Oats with Baked Apple

In 2017, we joined forces with the Ontario Culinary Tourism Alliance and Butternut Productions to create some “tasty” new videos with some Feast On chefs (Feast On recognizes businesses committed to sourcing Ontario grown/made food and drink).

Breakfast will never be the same again.

We woke up early for our Presqu’ile Provincial Park breakfast date with Lisa and Cassandra of Earth+City. And was it ever worth it!

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Eyes on the skies — May

Welcome to the Ontario Parks “Eyes on the Skies” series. This space (<– see what we did there?) will cover a wide range of astronomy topics with a focus on what can be seen from the pristine skies found in our provincial parks.

While spring “technically” begins in March, most of us living in cold climates tend to celebrate May as the true start to the season.

The lakes open to allow the first paddle strokes, and the songs of migratory birds can be heard throughout the land. Staying up through twilight lets you see the splendors of the evening sky whilst being serenaded by the lovely sound of Spring Peepers and Chorus Frogs.

Here are our astronomical highlights for May, 2018:

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David Archibald’s “The Happiest Camper in Ontario” concert tour

As a part of our 125th anniversary, Ontario Parks is excited to announce a province-wide, 30-park concert tour featuring singer-songwriter David Archibald!

David will be performing five brand new songs this summer that he has written in celebration of the anniversary!
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The pannes of Presqu’ile

The late-winter wait for spring can be almost painful. Enough of cold, snow and hibernating wildlife. When can I go outside without a jacket? Disappearing snow, robins on the lawn might be enough for some, but not for me.

Then finally…Yes! I hear it. rrrrRRRRT, rrrrRRRRT, rrrrRRRRT! The Presqu’ile Provincial Park pannes have come through once again with my first real sign of spring – the calling of the Western Chorus Frogs.

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Let’s go plogging!

This post comes from Sarah McMichael, Ontario Parks’ Healthy Parks Healthy People Coordinator.

As the snow melts in the spring, you can often spot leftover trash along our roads, sidewalks, and trails.

How many times have you walked past this trash while out for a walk, run, or jog? Did you pick it up, or leave it on the ground?

A new environmentally friendly workout trend is encouraging you to stop and pick up litter during your outdoor exercises.

It’s called plogging, and it’s an amazing way to keep our environment and our bodies healthy at the same time.

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The spring bird migration

Today’s post was written by Laura Penner, Natural Heritage Education Leader at Rondeau Provincial Park.

Watching a forest wake up and spring back to life after a long winter is something almost everyone looks forward to. While the winter has charm and stunning beauty, the thought of those long, warm days simply change the pace of outdoor activity.

We aren’t the only ones anticipating the change of seasons. In fact, nature has been investing large amounts of energy in order to take advantage of this relatively short burst of warmth and the seemingly limitless supply of food that comes with it. This is evident in the countless flocks of birds that migrate north each spring.

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OP125 stewardship projects: Bye bye, Buckthorn!

Today’s post comes from Natural Heritage Education Leader David Bree at Presqu’ile Provincial Park.

“EI” is a term we use a lot at Ontario Parks.

EI stands for ecological integrity, or the biodiversity and naturalness of an ecosystem. Protecting and restoring the ecological integrity of our provincial parks is vitally important to us.

2018 marks Ontario Parks’ 125th anniversary. To help celebrate this milestone, the public will be invited to give back, learn, and participate in a series of stewardship programs to help protect biodiversity in provincial parks. Stewardship programs include BioBlitz events, invasive species removal, and native species planting to name a few.

At Presqu’ile Provincial Park, our money went towards removal of a nasty invasive species: Buckthorn.

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