The health benefits of hiking are head-to-toe. A walk in the woods can help alleviate mental fatigue, and improve creative thinking. Hiking is also great for cardiovascular health and muscle tone.
But is hiking an option in the winter?
Absolutely. We’ve collected a list of five parks with stellar options for winter rambles:
Continue reading 5 walks through winter woods
Are you a regular victim of post-holiday slump?
We’re partnering with SAIL to give you the secret to starting 2020 on the right foot.
Continue reading Hit the trails for a First Day Hike
Not ready to say goodbye to Frontenac’s 100+ km trail network? This winter, trade your hiking boots for a pair of snowshoes or skis!
Nature-lovers come from around the globe to explore Frontenac Provincial Park‘s trails. Perched on the southern arm of the Canadian Shield, this park features granite outcrops, vast wetlands, scenic lakes and mixed forests.
Continue reading Make tracks to Frontenac this winter!
New Year’s Day is coming up fast — have you picked out a park for your First Day Hike?
This 10-park list rounds up some top options for your first foray into 2020:
Continue reading First Day Hike destinations
Ontario’s provincial parks hold a special place in the hearts of our donors.
Recently, they stepped up in a big way for Killarney Provincial Park.
Continue reading Ontario Parks thanks Killarney donors with a guided hike
Today’s post comes from Rachelle Law, Discovery Leader at Sleeping Giant Provincial Park.
Have you been dreaming of finding the perfect park to go backcountry camping?
Well, the secret’s out! With over 100 km of hiking trails and 40 backcountry campsites, Sleeping Giant Provincial Park is a backcountry camper’s oasis!
Continue reading 5 reasons Sleeping Giant is a backcountry paradise
In our “Behind the Scenes” series, Discovery Program staff across the province share a “backstage” glimpse of their favourite programs and projects. Today’s post comes from David Bree, Discovery Program Lead at Presqu’ile Provincial Park.
Trails and parks go together like (fill in your favourite pairing here: “like peas and carrots,” as Forrest Gump would say). Trails are arguably the most used recreational facility in our park system.
But trails don’t just happen; first a concept must be born.
Continue reading Discovery and trails go together like peanut butter and jelly
Fall is our favourite hiking season.
It’s not too hot. The bugs are gone. Solitude is easier to find.
But fall hiking has its own complications, especially when it comes to weather.
We teamed up with our friends at SAIL to create this handy fall hiking checklist:
Continue reading 4 top tips for fall hiking adventures
Today’s blog comes from Emma Dennis, an assistant Discovery Program leader at Killarney Provincial Park.
I am a lover of the outdoors and an avid hiker, so it’s only natural that I own two dogs that share that same passions. As Killarney residents, we are lucky enough to have Killarney Provincial Park as our backyard.
Whether we are hitting the Granite Ridge Trail on a Sunday morning for a quick hike to start our day, or spending the afternoon adventuring to the top of “The Crack,” we live our best lives when we are hiking the trails.
Continue reading Keeping dogs on-leash protects our parks’ ecological integrity
For many hikers, fall is peak season for the big challenges. Bugs have fled, temperatures are lower and the autumn leaves are on full display.
If you’re after an exciting new trail this fall, we’ve got three bucket list trips to recommend.
Ready to test your mettle?
Continue reading Up for a hiking challenge?