The health benefits of hiking are head-to-toe. A walk in the woods can help alleviate mental fatigue, and improve creative thinking. Hiking is also great for cardiovascular health and muscle tone.
But is hiking an option in the winter?
Absolutely. We’ve collected a list of five parks with stellar options for winter rambles:
Continue reading 5 walks through winter woods
Today’s post comes from Laura Myers, a tea lover and Marketing Specialist with Ontario Parks.
This blog is dedicated to all of those who love tea and nature.
Whether it’s a cool summer evening, or a chilly winter day, it’s always a good time for tea time. There’s something about having a cup of tea that ignites a sense of stillness and calmness. It reminds you to take a step back, and really take in a moment.
Ontario’s northwest provincial parks provide some stellar backdrops for the most perfect outdoor tea parties. Make a cup of tea, and read on to discover six tea hot spots!
Continue reading Hot spots to have a cup of tea in Ontario Parks’ northwest
New Year’s Day is coming up fast — have you picked out a park for your First Day Hike?
This 10-park list rounds up some top options for your first foray into 2018:
Continue reading First day hike destinations
Not ready to say goodbye to Frontenac’s 100+ km trail network? This winter, trade your hiking boots for a pair of snowshoes or skis!
Nature-lovers come from around the globe to explore Frontenac Provincial Park‘s trails. Perched on the southern arm of the Canadian Shield, this park features granite outcrops, vast wetlands, scenic lakes and mixed forests.
Continue reading Make tracks to Frontenac this winter!
Expect some serious howling this December 31 — the howling hikes return for their 17th year!
This Bronte Creek Provincial Park tradition is a particular favourite for park staff as it combines winter fun, night hiking, howling, and enthusiastic families.
Continue reading Howling hikes ring in the new year
Are you a regular victim of post-holiday slump?
We’ve got the secret to starting 2018 on the right foot.
Continue reading Hit the trails for a First Day Hike
The leaves are falling, and what was once hidden is now majestically on display.
Don’t count out the month of November as a blasé time to be outdoors; try exploring areas such as the Niagara Escarpment for something to behold.
Continue reading November is the best time to see cool geological formations
Let’s take a walk in the woods.
With no specific destination in mind, we will wander, observe and immerse ourselves in nature. Allow our senses to guide us.
When was the last time you walked into the woods with no plans? No final destination? Without a species to ID, hill to climb, or lookout to conquer?
This is exactly the experience offered by a forest bathing session.
Continue reading Healing in the forest: a guide to forest bathing
When we hear the words “fall colours,” our minds often jump to Algonquin. Trouble is, Algonquin’s gotten so popular that autumn brings long line-ups, crowded trails, and traffic-snarling “leaf jams.”
So where can we go to see awe-inspiring fall colours, hike to breathtaking lookouts, and avoid the crowds?
Restoule Provincial Park.
Continue reading Restoule: a fall colours paradise
For many hikers, fall is peak season for the big challenges. Bugs have fled, temperatures are lower and the autumn leaves are on full display.
If you’re after an exciting new trail this fall, we’ve got three bucket list trips to recommend.
Ready to test your mettle?
Continue reading Up for a hiking challenge?