Birding with benefits: therapeutic benefits of bird watching

Birdwatching is a time-honoured tradition that many people enjoy today, offering the opportunity to switch off from the modern world and get back to nature.

Whether you’re simply investing in a bird feeder for your backyard or going for a walk in your local park, birding is beneficial to both your mind and body.

It is renowned for being a meditative exercise where you are fully present in the moment.

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Uncovering the “birdiest” trail at Pinery

Today’s post comes from Habitat Stewardship Technician Justin Johnson from Pinery Provincial Park. Justin has a M.Sc. in biology with a focus on bird acoustics. 

Birders are an interesting breed of people. Sometimes everything they do seems to subvert the norms of society.

Sleeping in? Rather not. Too much coffee? No such thing. $4500 binoculars? Yeah, I’ve seen it.

Birders’ bread and butter is local natural spaces and their trails. They can be very particular about which trails they walk. Seasoned birders often only use trails they perceive as “birdy,” neglecting those off their sacred path.

But how do we really know which trails are the “birdiest?”

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Fall warbler migration at Rondeau Provincial Park

Today’s post comes from Laura Penner, a Discovery Program Group Leader at Rondeau Provincial Park.

Thousands of birdwatchers flock to Rondeau each spring to take part in one of natures most spectacular events, the annual songbird migration.

The male warblers, in their attempt to attract mates, are in their finest plumage with bold patterns and bright colours. Their unique songs fill the air! Beginner birders focus on the bird’s appearance to identify it. For more advanced birders, the songs may help identify birds that aren’t out in the open putting on a show.

But for those who are ready to take their warbler identification skills to the next level, there is the fall migration!

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Monitoring birds in northern protected areas

Today’s article comes from our bird recording specialists, Zone Ecologist Ed Morris and Zone Operations Technician Rebecca Rogge. 

Birds are interesting. Most are visually striking, with noteworthy songs to match their brilliant feathers.

They are also very important.

Birds contribute to the health of our environment. They disperse seeds, pollinate plants, and help to control insect populations.

They have direct and indirect effects on human health and well-being as well.

The medical community recognizes the health benefits of spending time with nature and for many people, their connection with the natural world is through birds.

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2022 Piping Plover season recap

In today’s post, Piping Plover Biologist Monica Fromberger shares the hot gossip surrounding this season’s plover population.

We had TWO Piping Plover nests in southeastern Ontario this year!

One at Darlington Provincial Park and the other at Presqu’ile Provincial Park.

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Migrating north: how I became a “Bird Nerd”

Today’s post comes from Sarah Wiebe, the senior park naturalist at Kettle Lakes Provincial Park

Before this year, I would have never considered myself a “Bird Nerd.”

My journey began in my southern Ontario home, but it wasn’t until I arrived at my summer destination (Kettle Lakes!) that I truly hit my nerdy stride.

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Sparrows: it’s all in their heads

In today’s post, Rondeau Provincial Park Interpreter Shane Smits will take us through identifying just a few of the many sparrow species found in Ontario. 

For several reasons, whether rightfully so or not, sparrows are often overlooked when it comes to birdwatching.

For starters, they tend to be plentiful. There are usually many sparrows seen hopping around near the forest floor or within dense cover.

But seemingly the most common reason to overlook sparrows amongst beginner bird watchers — that “all sparrows look the same” — is actually a misconception.

This is admittedly something that I have said on multiple occasions. Here’s why it’s wrong. Yes, all sparrows have their similarities. But after spending some time getting to know these little brown birds, their differences become more apparent.

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Square bashes with the Breeding Bird Atlas

Today’s post comes from Anna Sheppard, an Assistant Ecologist for Ontario Parks’ Northeast Zone.

I am admittedly not a morning person by nature — if I had it my way, I would sleep in every single day!

But I am passionate about birds, and for just a couple of months each year I’m willing to roll out of bed at 5:00 a.m. in support of the Ontario Breeding Bird Atlas.

This past June, I joined a small crew of volunteers who were up at dawn for several days at both Grundy Lake Provincial Park and Mikisew Provincial Park to count birds for the Ontario Breeding Bird Atlas.

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We’re here for the birds: how to be an ethical birder

It’s officially spring, which means that birds are winging their way back to our parks — and birders won’t be far behind them!

As birding becomes more popular, and with the initiation of the third Ontario Breeding Bird Atlas, we’re expecting that this will be a big year for the activity.

Whether this is your first season birding or your 91st, we know you want to act in a way that is respectful and protects our feathered park inhabitants.

If you and your binoculars are venturing into a park this season, read on for our top suggestions for ethical birding.

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